Welcome to the Shop!

Nutrition

Autoimmune Nutrition 5 Day Plan.jpg

5 Day Autoimmune Nutrition Plan

$7

Autoimmune Nutrition course.jpg

Autoimmune Nutrition 5 Week Course

$197

Fitness

Busy Mom Workout _M&C Fitness.png

Busy Mom Workout Guide

$50

Strength 101_M&C Fitness.png

Strength 101

$150

Kettle Bell Program_M&C Fitness.png

Kettlebell for Beginners

$50

Atlas Program_M&C Fitness.png

Atlas Program

$150