Corporate Wellness Programming
Welcome to our corporate wellness management page. I began my management firm 6.5 years ago and have continued to expand each year. Our main goal at MB Fitness is to make our corporations feel secure and comfortable in dealing with us.
HOW IT STARTS
I personally sit down with the client and listen to all the needs from their company. I then start building piece by piece the perfect program for their company.
We deliver the programs any way that the client wishes. In person, online, email marketing, or a combination of all of them.
DELIVERY
A better way to wellbeing.
Let my dedicated team build the perfect program for you and your employees. Customized plans to tackle weight loss, sleep improvement, rotating shift assistance and more. When your employees feel heard and supported with their health journeys, the work environment becomes more productive and collaborative.
Engagement levels.
Let my team boost your engagement levels through personalized plans, fitness challenges, nutrition recommendations and challenges, monthly topics and more. Over my years consulting with corporations I have found that reaching out and spending one on one time with employees allows them to feel as a true member of the team. Team members that feel heard are happier, excited to take part in activities at work and find a more overall purpose.
Better outcomes, stronger retention.
When people see their health improve and they begin feeling more a part of the team, it changes how they view both their wellbeing and workplace. Focusing on health and wellbeing can increase retention and give your company a competitive edge when recruiting. Top talent now looks for a work culture that is inclusive and supportive. Let us help you create that.
Offerings
These are just a few of the offerings that we can bring to the table.
Flexible fitness offerings
Implementation tools
Facility build outs
Support services
Custom metrics
Flexible nutrition offerings
Event planning
Custom email marketing
Are you hoping to build a fitness center onsite at your company?
Let us build it for you from the ground up. I have an extensive vendor list for absolutely ANY piece of equipment you can even imagine. Give us a vision and budget and we will make it happen. We make every step of the build easy, collaborative, and fun. Point us in the direction of where you want your new facility and we will make it happen.
Are you wanting to start your own corporate wellness programming business?
Molly has guided countless fitness professionals through starting their own firms. She sits down and listens to your hopes and plans for your company and then guides you through starting and building your company. I have an open door policy and feel that helping other professionals succeed also helps me succeed. There is plenty of room in the market to help each other!
About Molly
I started in the fitness field when I was 17 years old and showed up to attend an aerobics class. The instructor didn’t show, so I calmly walked to the front of the room and started teaching. I lasted about 10 minutes but I loved it! I have taught classes ever since.
After being diagnosed with an autoimmune issue 18 years ago, I continued struggling with my fitness and nutrition. I knew I could succeed somehow and that’s when I changed my focus a bit. I began training myself to recover and rebuild from my disease.
It has been a very long and painful journey but I have been successful in continuing with my fitness goals. I have had to take long breaks at times, but I have always recovered successfully.
The last part of my journey was my nutrition. I knew I could help myself feel better if I changed my nutrition to help my specific issues. I began studying for my nutrition license and learning everything I could about autoimmune issues and their unique nutrition issues.
With that knowledge, I slowly changed my life and began feeling better and performing better. My disease is still active but I am in the best shape of my life currently.
I also figured out that learning and investigating tough issues is my speciality. I began treating my clients this way soon after and started seeing them reach their goals almost instantly.
I guess I just enjoy a good research project! Or perhaps, I can just see the bigger picture!