Atlas Program
A strength plan using Kettlebells and an Atlas Stone
Who doesn’t love lifting a gigantic Atlas stone?
Sound like you?
You want to:
Gain strength and lift heavier
Build overall strength
Improve your health and muscle tone
Get a quick and effective strength workout.
But you struggle with:
Finding what exercises to put together
Understanding how to safely perform each exercise
Finding time to create your own programs
Program details
You’ll get a complete 12 day workout program that can be done at the gym or at home that will help you increase your strength and muscle tone.
Learn the basic terminology of Kettlebells and using an Atlas stone, as well as how to incorporate an Atlas stone into working out.
The program will be delivered directly to your email. It has complete terms and guidelines for all exercises.
This program is perfect for you if:
You have basic knowledge of working out
You are ready to take your workouts to the next level
You want to build strength and muscle tone
You want a unique and different workout program
This program is not for you if:
If you don’t want to put the work into it
If you have tried everything else and don’t trust that we can help you
If you don’t own Kettlebells and an atlas stone
About your mentor
Chad created this program after training countless guys with their strength programs.
He is a successful international personal trainer focusing on strength and endurance.
He loves quick, effective workouts that can be done anywhere.
Frequently Asked Questions
Can I do this workout anywhere?
Yes. At the gym or at home.
What will I need?
This plan needs Kettlebells, an Atlas Stone and room to move. A mat is also needed.
How many days a week is it?
This plan is a 12 day continuous plan. We incorporate cardio, resistance training and core.
Investment & Pricing
$150.00
Pick up a kettlebell and get started!