Autoimmune Nutrition

By the end of this 5 week course, you’ll not only learn the basics of nutrition and how to recognize and find certain foods that trigger your issues, but also how to put your meals together WITH the foods that work FOR YOU!

Do you struggle with an autoimmune disease?

You are not alone. I have been there. I am still there.

I understand the struggles and frustration with an Autoimmune diagnosis.

And I want to help guide you through your nutrition on this journey.

Sound familiar?

You want to

Feel better
Learn what to eat to assist your autoimmune disease
Have someone understand the daily struggles and frustrations that come along with an autoimmune disease
Learn the basics of inflammation causing foods and how to avoid them
Get a better handle on your eating that will give you more energy

But you struggle with

Understanding the correct foods that cause and fight inflammation
Deciphering what is good and bad for an autoimmune disease
With putting your meals together
Finding the energy to research proper autoimmune nutrition and implementing it
You feel bad and just don’t have the energy or desire to improve your nutrition. You are in survival mode

After being diagnosed with an autoimmune disease, I struggled to find my way with my nutrition. I had been in the fitness field for over 10 years at that point. I knew how to eat well and I was doing everything that my doctors suggested.

So, why wasn’t I feeling better? Why was my stomach slowly getting worse?

I began training myself to recover and rebuild from my disease. I knew I could help myself feel better if I changed my nutrition to help my specific issues.

I started studying for my nutrition license. I jumped into learning everything I could about autoimmune issues and their unique nutrition issues.

With that knowledge, I slowly changed my life and began feeling better and performing better. My disease is still active but I am in the best shape of my life currently.

I also figured out that learning and investigating tough issues is my speciality. I began treating my clients this way soon after and started seeing them reach their goals almost instantly.

That’s when this program was born.

I have managed to feel the best I have in years just by changing my diet.

With an autoimmune disease, sometimes the simplest things can cause inflammation.

I want to teach you to recognize those triggers.

This program is perfect for you if:

You are tired of struggling with inflammation and low energy
You are tired of just plain feeling bad
You are in survival mode and need someone to help guide you along
You need ongoing support from someone who understands an autoimmune disease first hand
You need support from a professional

This program is not for you if:

You have no desire to feel better and stronger
You are unable to cook or have your meals prepared especially for you

Here is what you can expect in my 5 week course

A simple course that can be done from any computer. It’s delivered straight to your inbox.
Each chapter discusses a new topic/habit to get you on the right track.
A workbook to complete each week that you can post to remind you of the week’s topics.
A video from me each week to tie everything together.
A list of must have foods and foods to avoid.
More confidence in building your own nutrition plan.

Frequently Asked Questions

Is this right for me?

We will find out. If it’s not, that’s okay!

What exactly do I get?

It depends on what you purchased. I always jump on a call and discuss your options before making any decisions. If you need assistance with what you might need, I can gladly suggest what I feel will work best for you.

If I book today, how much do I pay?

Nothing. I will begin working on your plan, but payment is due prior to delivery of the plan.

What happens after I book?

We will jump on a call and discuss your goals and needs.

Having an autoimmune disease is horrible but you can feel better and succeed with understanding and proper nutrition.

We didn’t choose to be on this autoimmune journey, but we have to choose to make the journey the best we can.